STREAK 7 | 7-Day Consistency Challenge | Run, Walk, Ride

30 MINUTES. 7 DAYS. NO BREAKS.

Registrations open now.

Challenge window opens: 10 October 2026

Seven days. One simple commitment.

Move for 30 minutes every day for 7 consecutive days. Run, walk, ride, swim, do yoga, hit the gym, dance or move your way.

Miss a day? Your streak breaks. Start again.

You have 30 days from registration to complete your 7-day streak.

What is STREAK 7?

STREAK 7 is a movement challenge built around one thing: consistency.

You don't need to be a runner. You don't need to be fast. You don't need to cover a certain distance.

You just need to show up for 30 minutes, 7 days straight.

How it works

• Register for STREAK 7.
• Your 30-day challenge window starts from registration.
• Complete one continuous 30-minute movement session every day for 7 consecutive days.
• Track your activity using Strava, Google Fit, Apple Health, Garmin, Nike Run Club or any fitness tracker.
• Miss a day? Start your streak again.
• Complete your 7-day streak and submit your activity proof.
• Once verified, receive your STREAK 7 Finisher Medal and Digital Certificate.

Move Your Way

🏃 Run
🚶 Walk
🚴 Ride
🏊 Swim
🧘 Yoga
🏋️ Gym
And more.

What Do You Get?

🥇 STREAK 7 Premium Finisher Medal

📄 Personalized Digital Certificate

📋 Participant Guide

Important Notes

• This is a virtual movement challenge. Participate from anywhere in India.
• Each qualifying activity must be one continuous 30-minute session.
• Activities should be intentional physical movement and trackable through a fitness app or device.
• Activity proof  is required for verification. 
• Your Finisher Medal ships within 7–10 days of verification
• Your Digital Certificate lands in your inbox
• This is a personal challenge, not a competition.

Register Now. Don't Break the Streak.